| SELF
HELP/ HEALTH |
Health
Wars
By
Phillip Day |
 |
'Health Wars' by Phillip Day
This book has been recommended to me by a friend of mine, and is a book
I have been looking for in a while. Phillip Day is a journalist, not a
doctor, who has been investigating the healthcare industry, but also nutrition,
and other long lived people and their way of life. He mentions subjects
like apricots kernels and vitamin B17 and the propaganda about it, Fluoride,
vaccination, etc. A great book, refreshing and which does answer a lot
of questions, as well as asking many more. Are apricots kernels really
toxic? Find out for yourself... |
Healing
with whole Foods
By
Paul Pitchford |
 |
'Healing with Whole foods' by Paul Pitchford
' Oriental traditions and Modern Nutrition'
This is the most complete book I have ever seen about foods. They list nearly
everything you can think of in foods, condiments, plants, seaweeds. The
author also describes ailments and foods which do help for them; but also
how to find balance and good health . A very wise book. So big it's taking
me ages to finish though. It's a must for anyone into health and foods. |
Sugar Blues
By
William Duffy
|
 |
'Sugar Blues' by William Duffy
This books was a revelation. I had never heard at the time of such interesting
facts about the sugar industry and health. There is no need to think "yeah
yeah I know, sugar's bad for me" before you actually read that book
and understand the facts , the history of sugar, as well as the evolution
of our people. It's a very interesting history book mixed with studies
and health issues. A political book. |
Health in your Hands
By
Devondra Vera
|
 |
'Health in your hands' by Devondra Vera
I found this book in a modest Indian store, among other Urdu cookery books
and religious books. This author has studied sciencein America but went
back to India to study the traditionnal and ancient art of healing. He
focuses mostly on accupressure, but also explains how the body works,
whose role is what, and other complementary therapies like breathing technics,chromotherapy
(sun and colours)urine therapy (oh my god) .This book is very wise, and
is one of these books that, even if written simply, does put the gigsaw
pieces toguether a bit more. Good luck to find it, but you never know,
you may getit on the net. |
L'argile qui guerit
par
Raymond Dextreit
|
 |
'L'argile qui Guerit' by Raymond Dextreit
A book which tells you everything (nearly) that you want and need to know
about Clay. Its healing abilities are explained, along with their uses.
The book is unfortunatly French, but I'm sure if you want to find something
similar, you will find it . Otherwise you could learn French. |
Uropathy
By
Martin J. Lara |
 |
'Uropathy' by martin J Lara
Oh my god! I found this Urine Therapy book at Spitalfield Market, on a
stand selling hemp seed juices along with other great dodgy plants and
oils. . Anyway, this book is rather interesting, and also talks about
the AIDS subject in a very contraversal way ...The author also mentions
nutrition, rock salt (in this case the need for it) and again...vaccines
and their dangers.
There is an interesting annecdote about tropical illnesses caught whilst
abroad, and how in emergency to cure them (but I would not like to try)
. If you are interested in Urine therapy, this book is for you. Do not
be put off by the way the author writes (naive grammatical mistakes) (arrghrhhh
yes I know) |
Kiatsu
By
Koichi Tohei
|
 |
'Kiatsu' by Koichi Tohei
This book is from a japanese shop.'Develop your innate energy in order to
heal yourself and others by realizing the principles of the mind and the
body.'
The japanese author works with KI energy (life energy) and the hands. It
is like a kind of healing. Very interesting. |
Cosmetics Unmasked
By Dr Stephen/
Gina Antczak
|
 |
'Cosmetics Unmasked' by dr S/ G Antczac
This book, along with the next one, was something I wanted to get for ages..Then
I found it. And throwed out all my make up and industrial personnal hygiene
products.
There is a way of having a more natural way of life, some health food stores
will supply shampoos without nasty chemicals in them; remember your skin
breathes, and absorbs a lot of what you put on it. If you put shit on it,
it has to go somewhere. Blood stream maybe? Anyway, this is a good book
to be able to read and unmask what the big laboratories don't want you to
know. |
E
for Additives
By
Maurice Hanssen |
 |
'E for additives' by Maurice Hanssen
E for additive is mainly about food additives, and lists them in order;
stating their origin, role, and effect or lack of effect on the body.
It explains in an understandable language labels, and goes through the process
of foods. There are just too many additives about, that's what I concluded
after reading this book; therefore it's best to eat natural. As much as
possible. This is a bible book to own and read, and great fun to get the
tins out the cupboard and make your own research. Lovely! |
You
can heal your Life
By Louise L. Hay |
 |
'You can heal your life' by Louise L Hay
This is a very different approach to health: mental health which in return
brings physical health. This book taught me a lot, and everytime I open
it I find something I had forgotten about, and which helps with fears,
troubles, self hatred, or any other clutter about at the time..
She talks in a loving way to the inner child, to the person hidding underneath
the everyday masks. It is beautiful, and is very emotionnal.
I recommend to anyone with an open mind to read that book. Cynical people
will find it probably farty.
But then what is really life about...it's important to know about the
self.
|
How
to stop Worrying
By
Frank Tallis
|
 |
'How to stop worrying' by Frank Tallis
I put this book there only becasue after reading all the health books, you
will be just so worried you will need a book like this to help you out.
It's a book with casual conversation, which can help if you never think
about this kind of thing. Very simple, and there are some very good points
in it, obvious but easilly forgotten about. |
Fast
Food Nation
By
Eric Schlosser |
 |
'Fast Food Nation' by Eric Schlosser
Avery interesting book about how junk food merchands like Mac Donald or
Burger King etc started. Fascinating piece of history.
Very American. It's hard to relate to it, not having been over there,
but the food bit is just very disturbing and nice to know about.
Still reading it. |
| Nature
- Garden- wild foods |
Calendrier
Lunaire 2004
Par
Calendrier Lunaire Diffusion |
 |
'Calendrier Lunaire 2004' par Calendrier Lunaire Diffusion
How long have I been looking for a book like this! it s a moon calendar,
and it s mainly for gardening; BUT there is a big chapter about the moon
and it s effects on Humans. A very handy calendar of when to cut the hair
and when to pluck is included. It includes details like when to do fasting:
aparently the best day to do it is on a new moon, where the body has more
ability to self clean; when things will start, new. (I tried last month,it
was fine and I felt wonderful during the day, but at night I didn't sleep
very well...Afraid something bad would happen! How silly, it s only not
eating for a day...) how sad is this western education. If only I was born
somewhere where people are born wise...Like these far away secluded tribes... |
How
to enjoy your weeds
By
Audrey Wynne Hatfield
|
 |
'How to enjoy your weeds' by Audrey Wynne Hatfield
A lovely book offered by a lady who, like me, has always liked weeds,
particularly eating them. Funny enough cannabis is not mentionned in the
book...This is about natural living, not about getting high and stonned
up to your (e)ars! Baaah. Well you do what you want, but I'm off to the
garden, I saw some crispy chickweed earlier... |
Food
for Free
By
Richard Mabey |
 |
'Food for Free' by Richard Mabey
Another wonderful book, that I had to buy. It lists most of the UK-Europe
wild edible plants, mushrooms and seaweeds.Very small, it fits in the back
pocket of your jeans, always better to read that than a silly "Metro"
on the tube. At least you learn about something which will become useful
to you. (Metro are like junk food, very atrractive though, so I'll forgiveyou
if you read it)('the weakness of the flesh') |
Back
Garden Nature Reserve
By
Chris Packham |
 |
'Back Garden nature reserve' by Chris Packham
A good starting book for beguinners who want to be closer to nature and
help their local birds, wildlife and animals. In London, we don't see as
many pretty things as where the author lives, but we do see quite a lot
of birds and insects. (I have not found a book on insect eating yet, unfortunatly,
so in the meantime I'll just make sure they have a safe place to be in)
Advices on all kind of subjects. It would have been better though if the
author did emphasize more the need to feed birds with organic seeds, rather
than heavily polluted seeds crops and processed rubbish. (they do not list
ingredients on these larded milky seed balls which stink the hell, do they...) |
SAS
Survival Guide
By
John Wiseman |
 |
'SAS Survival Guide' by John Wiseman
A good guide you should always have in your handbag, instead of your lipstick
or cd player. Very good.
One thing I do not agree with though: which is very unfair of them to state.
They say even in case of emergency, when there are no water supplies, you
should never drink sea water or urine , because of toxicity (can't find
the exact quote) now this is very unfair and wrong about the urine, because
in general, fresh urine is non toxic, and many people have survived disasters
and managed to stay alive without water,by drinking their own urine.
It s a bit of a pratt's book, really.Maybe I shalln't recommend it. Ah,too
late. |
| SEWING |
La
Couture Pratique
Par
Burda |
 |
'La couture Pratique' par Burda
The one and only guide to starting in Couture! It s in French though. But
you only need to look at the drawings to understand. Very useful. |
| HUMOUR |
Le
guide du Culot
Par
Thierry Crosson |
 |
'Le guide du culot' by Thierry Crosson
"Cheek's guide"
A made up story about a man who describes his own cheeky tactics to get
into the world of advertissment, cinema, radio, televisoin, fashion, politics,
etc. Very funny. If you understand French, that is. |
| OTHERS |
Stupid
White Men
By Mickael Moore |
 |
'Stupid White Men' by Mickael Moore
You probably have heard about this book, very good innit. (I haven't fninished
reading it yet, I found that oh very interesting "health wars"
which is also very politic) Worth a read, anyway. Lovely. |
AKAI
S3000XL
By
Operator's Manual |
 |
AKAI S3000XL by Operator's Manual.
'Midi Stereo Digital Sampler'
The return of the nightmare Trilogy! When you spend your dark winter afternoon
next to the wood fire, reading, this is the book for the job. Tedious, boring,
technical, ununderstandable, pointless, just like reading "The Sun"
really, except it s not got as much bad language in it.
Now if you get to the end of this book, and have understood it all, you
can come and explain it to me.
I have the equipment to go with it. |
French-English-English-French
Dictionnary
By
Larousse |
 |
'French-English-English-french' Larousse
Dictionnary>
You must have heard of this famous Larousse Dictionnary. This is the book
you need if you get to buy any of the French books I list above. Tiny, it
s another book which will fit in your jeans pocket for when you are bored
on the tube. Then you can write me emails in French. Lovely! Get it!
Abusive or rude emails are not welcome :-) And if you have
seen my porno pictures somewhere else, 2 things you need to know about it:
--1) it's not me,
--2) I don't want to know about it.
Thanks. |